Ready to move, strengthen and feel good?

Come and try 3 small-group classes at Nu Energy Body Therapy for

$49

Whether you’re new to Pilates, returning after a break, or simply looking for an enjoyable
way to build and maintain your strength, mobility and movement, this is a great place to start.

No experience necessary. Just come as you are.

GET STARTED

Why Nu Energy Body Therapy?

SMALL CLASSES. REAL ATTENTION.
With a maximum of six people in a class, I can actually see you.
I’ll help you understand the exercises, refine your technique, adapt movements
when needed and challenge you when you’re ready to progress.
My aim isn’t to have you crawl out of class wondering what just happened.

I want you to leave feeling like you’ve done something really good for your body.

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What can Pilates do for you?

Pilates can help you develop…

Strength

Mobility

Balance & Coordination

Endurance

Body Awareness

Wellbeing

Build the strength you need for everyday life and the activities you enjoy.

Keep your body moving freely and comfortably.

Improve control, stability and confidence in the way you move.

Build your physical capacity so you can do more without feeling completely spent.

Become more aware of how your body moves and what it needs.

Take some time for yourself, move your body and enjoy how good movement can feel.

3 Small Group Classes

$49

JOIN NOW

Your 3 classes can be used across our eligible small-group classes. Valid for 2 weeks from first booking.

TESTIMONIALS

“I’ve been attending Sharon’s classes for over four years now. They are always enjoyable and seem to stimulate and strengthen the body. She manages to push your boundaries more than you think you can. I enjoy the Pilates classes more than others I have done in the past as they are more on a personal level and your fitness is gauged according to what you can achieve for your fitness level. I always feel more energetic after doing a class.”

Tanya

“Sharon understood what my needs were and accommodated to it during the class which was a great help for my injury recovery.”

Tran

“Warm, friendly atmosphere and Sharon gave much individual attention concerning correct techniques.”

Christine

“Great and friendly instructor, lovely studio, small groups, tailored exercises.”

Sandra

Have more questions for us?
Get in touch at info@nuenergybodytherapy.com.au
or give us a call at 0419 545 626.
Visit our main site.