Xmas Deals

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RE-ENERGISING BODIES FOR LIFE

PILATES – GARUDA – BARRE – MASSAGE – REIKI – HEALTH COACHING – MEDITATION

  • pilates

    developing your strength & mobility

  • remedial massage

    improving your health & wellness

  • pregnancy wellness

    supporting you on your journey

  • mind body eating

    transforming your eating challenges

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Studio Hours

(closed public holidays)

Tuesday                    7.30am – 1.30pm

Wednesday             7.30am – 8.30pm

Friday                          7.30am – 8.30pm

Saturday                    7.30am – 1.30pm

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Come as you are. Leave feeling better.

Introductory Offer

3 Small Group Classes


Unleash a healthier, more vibrant you with our exclusive introductory offer!

Step into a world where personalized Pilates sessions aren’t just about exercise—they’re about transforming your life. Feel your body become more flexible, your core stronger, and your well-being revitalized in an encouraging, uplifting atmosphere.

Don’t wait—claim your spot today and begin your journey to a healthier, happier you with Pilates crafted just for you!

Get Started

Download Your FREE Christmas Chocolate Truffles Recipe

Christmas Chocolate Truffles

I Help You To:

 🦋 Create Strength, Balance, Flexibility & Endurance
through movement therapy.

🦋 Restore energy and enhance well-being
through massage and healing therapy.

🦋 Develop body wisdom and a healthier lifestyle
through embodiment.