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Nu Energy Body Therapy
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Pilates & Movement Timetable

SMALL CLASSES. PERSONAL ATTENTION. MOVEMENT THAT MEETS YOU WHERE YOU ARE.

Whether you’re new to Pilates, getting back into movement, or looking to keep your body strong and capable, there’s a class to suit you.

Click on the class to the right to view the timetable.

Purchase Your Starter Pack

3 Classes - $49

** Pilates Apparatus Class not included in Starter Pack

Book Your Class

Pilates Mat | Barre | Garuda

Build strength, mobility, balance and body awareness through mindful, controlled movement.

Pilates Strong

A stronger, more dynamic workout for building strength and fitness.

Pilates Apparatus

Small-group apparatus training with plenty of individual attention.

Meditation

Time to slow down, reconnect with your body and give your mind a break.

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