What Type of Massage Should I Get?

Therapeutic or Remedial? Here’s how to choose.

It’s quite common, especially if you’re new to massage, not to know which type of massage is right for you.

Therapeutic Massage

A gentler approach focused on relaxation, comfort and general wellbeing. It’s a good option when you’re feeling stressed, tired, generally tense or simply want some time to switch off.

Remedial Massage

A more targeted approach when there’s a particular area, movement issue, muscular tension or discomfort you’d like to address. Techniques and pressure are adjusted according to what your body needs on the day.

Not sure which one you need?

Don’t worry about getting it right before you book.

Tell me what’s going on, what you’d like help with and what you’re hoping to get from your treatment. We can work out the most appropriate approach together.